A Guide to Domestic Violence and Getting Help by Brian Joslyn published Jan 21, 2020 When you hear the words “domestic violence,” you may automatically think about physical abuse between partners. However, domestic violence can involve much more than hurting someone physically with fists or feet. Domestic violence can also involve emotional and psychological abuse, […]
I Waited Too Long to Leave…
I didn’t admit it until now, until I read a great love story. Even though it had a tragic ending, he loved her with all his heart and she him. She was loved back. I spent over 47 years with a man who was not capable of loving me back, but I didn’t know it. […]
Worst Things About Life With a Narcissist?
We adapt: to the narcissist’s tempers, impatience, even to their contempt, yet for me, the worst thing about living with a narcissist is the emotional void of loving someone not only incapable of loving me back, but capable of such devaluing cruelty…sometimes covertly, other times with the fury of intimidation. Loving them is the worst […]
At what stage in your life did you realize, “I can’t do this anymore,” and walk out?
Quora asked this question…about my moment of insight When and why did I walk out and why? I reached that critical point a few months after my Medicare card arrived…after 47.5 years of marriage…four days after a walk on the boardwalk to watch a dazzling sunset, a wildly intimate weekend where we toasted to starting […]
Nature-Nurture and Wa La…the Narcissist?
Could a thing like Object Relations Theory be a clue to understanding why communicating with a narcissistic individual can spin us in dizzy circles? I read an article by Dr. Elinor Greenberg, a real deal specialist in defining and diagnosing baffling character disorders. The article magnetized puzzle pieces to fit, explain, clear the mist of […]
Are You Drowning in a Toxic Relationship?
How can we escape a toxic relationship when we’re clinging for dear life? Why do we stay when logic, actions, reactions and the constant knot in our gut testify that our relationship is not good and not getting better? Doesn’t toxic mean poison? So why do we want to stay? How do we set ourselves […]
Sad and Alone? You’re Not Alone.
This morning a woman on Facebook stirred memories of those first months after I left my husband of 47 years. When we finally leave a narcissistic relationship, we can be pretty broken and emotionally battered. Not at the top of our game for sure. Leaving isn’t the fulfillment of our dream, it’s a last resort […]
When Leaving Breaks Your Heart
Leaving an emotionally or even physically abusive relationship and staying away is often gut wrenching in the beginning. I remember wondering when in the hell the knot in my chest, that made it hard to take a deep breath, would let go. In retrospect it’s interesting how as I let go of him, that knot […]
Rewrite Your Story
Break the seal of the past. Grab the quill. Redirect your path. Rewrite the next scene of your story. You’re the Director, Producer and Star of the show. This is your life to own. Alex Delon
When the Final Straw Broke…
Chin up, I plucked that brittle straw and FINALLY snapped it in half. It wasn’t ‘something’ that broke the final straw, it was me. I was ready to stop feeding its flexibility. Tired of being sad and alone in my marriage. My metaphorical mind finally put the years of neglect, the rages triggered when caught […]