Could this be a clue to understanding why communicating with a narcissistic individual can spin us in dizzy circles? I read an article by Dr. Elinor Greenberg, a real deal specialist in defining and diagnosing baffling character disorders. The article magnetized puzzle pieces to fit, explain, clear the mist of confusion. These are my thoughts […]
Three of my teenage grandsons came to see me over Fall Break. We were at a stop sign in downtown San Diego when a couple crossed in front of us. Once headed down the street the man made an intentional move to walk along the street side and keep his wife tucked safely on the […]
How can we escape a toxic relationship when we’re clinging for dear life? Why do we stay when logic, actions, reactions and the constant knot in our gut testify that our relationship is not good and not getting better? Doesn’t toxic mean poison? So why do we want to stay? How do we set ourselves […]
I was never good at setting boundaries. They were aggressive and that’s not how to handle a hot-headed narcissistic man or woman. Once I walked away, I set boundaries. We signed an agreement not to spend over a certain dollar amount without consent from both of us, not to sell assets, that kind of thing. […]
Is sharing passwords a matter of trust or an invasion of privacy? Trust is perhaps the strongest bond a couple can have, yet it is amazingly fragile. As intimacy increases, so can the polarity of ‘Come closer but give me some space’ that we can experience. That bond of intimacy can also become a leash […]
This morning a woman on Facebook stirred memories of those first months after I left my husband of 47 years. When we finally leave a narcissistic relationship, we can be pretty broken and emotionally battered. Not at the top of our game for sure. Leaving isn’t the fulfillment of our dream, it’s a last resort […]
Leaving an emotionally or even physically abusive relationship and staying away is often gut wrenching in the beginning. I remember wondering when in the hell the knot in my chest, that made it hard to take a deep breath, would let go. In retrospect it’s interesting how as I let go of him, that knot […]
Break the seal of the past. Grab the quill. Redirect your path. Rewrite the next scene of your story. You’re the Director, Producer and Star of the show. This is your life to own. Alex Delon
I signed up for a four-hour, half-price whale watching excursion this morning with a Meetup group. I want to make fun of myself for getting ready, even though the fog or marine layer, whatever it is, has squatted like a too-fat-to-move toad, but I can’t find light or funny at the moment. A dear friend, […]
Yes…but you must learn to trust your instincts. Value yourself when you sense you’re with a player. Exercise discipline because they can be charming, charismatic and hot as hell. Decide what you want and need. I played with a few of them when I first began to date, a year after I left a 47 […]