How can we escape a toxic relationship when we’re clinging for dear life? Why do we stay when logic, actions, reactions and the constant knot in our gut testify that our relationship is not good and not getting better? Doesn’t toxic mean poison? So why do we want to stay? How do we set ourselves […]
This morning a woman on Facebook stirred memories of those first months after I left my husband of 47 years. When we finally leave a narcissistic relationship, we can be pretty broken and emotionally battered. Not at the top of our game for sure. Leaving isn’t the fulfillment of our dream, it’s a last resort […]
Leaving an emotionally or even physically abusive relationship and staying away is often gut wrenching in the beginning. I remember wondering when in the hell the knot in my chest, that made it hard to take a deep breath, would let go. In retrospect it’s interesting how as I let go of him, that knot […]
Break the seal of the past. Grab the quill. Redirect your path. Rewrite the next scene of your story. You’re the Director, Producer and Star of the show. This is your life to own. Alex Delon
A young woman, two generations younger and half a world away suggested I write a Q & A Blog for survivors. She’s still picking eggshells and gravel out of her feet after a bad breakup with a narcissist, but she’s out. She’s right, it would be encouraging and informative to hear from other survivors. Am hoping […]
This one made me laugh. Sick, but there you have it.
This has been a strange morning. I stumbled on an email I’d written myself six months before I left my marriage. It was my way of journaling. It showed up in an ‘Unsent’ folder on my iPad email. I knew there was a folder for Drafts I’d not sent yet, but my old iPad didn’t […]
Fire at once defies and dispels darkness. It defines, destroys and regenerates. I tampered with it. Tried to suppress and tame it, the fire within me, my essence, until to survive, I had to light it up and let it burn. Forests were once refreshed by fire. The touch of flames germinated pine cone seeds, […]