Quora asked this question…about my moment of insight When and why did I walk out and why? I reached that critical point a few months after my Medicare card arrived…after 47.5 years of marriage…four days after a walk on the boardwalk to watch a dazzling sunset, a wildly intimate weekend where we toasted to starting […]
To Leave or Lead Someone On?
When is it Time For You to break up or lead someone on? When they are “all in” and you’re not. Maybe you care for them, but are no longer ‘in love’ and want more or want something or someone else. Are you being mean or honest if you don’t break up? In truth, they […]
Nature-Nurture and Wa La…the Narcissist?
Could a thing like Object Relations Theory be a clue to understanding why communicating with a narcissistic individual can spin us in dizzy circles? I read an article by Dr. Elinor Greenberg, a real deal specialist in defining and diagnosing baffling character disorders. The article magnetized puzzle pieces to fit, explain, clear the mist of […]
Are You Drowning in a Toxic Relationship?
How can we escape a toxic relationship when we’re clinging for dear life? Why do we stay when logic, actions, reactions and the constant knot in our gut testify that our relationship is not good and not getting better? Doesn’t toxic mean poison? So why do we want to stay? How do we set ourselves […]
How to Stop Relationship Boundary Battles…
I was never good at setting boundaries. They were aggressive and that’s not how to handle a hot-headed narcissistic man or woman. Once I walked away, I set boundaries. We signed an agreement not to spend over a certain dollar amount without consent from both of us, not to sell assets, that kind of thing. […]
Sad and Alone? You’re Not Alone.
This morning a woman on Facebook stirred memories of those first months after I left my husband of 47 years. When we finally leave a narcissistic relationship, we can be pretty broken and emotionally battered. Not at the top of our game for sure. Leaving isn’t the fulfillment of our dream, it’s a last resort […]
When Leaving Breaks Your Heart
Leaving an emotionally or even physically abusive relationship and staying away is often gut wrenching in the beginning. I remember wondering when in the hell the knot in my chest, that made it hard to take a deep breath, would let go. In retrospect it’s interesting how as I let go of him, that knot […]
Can Empathetic People Learn to Spot Manipulators?
Yes…but you must learn to trust your instincts. Value yourself when you sense you’re with a player. Exercise discipline because they can be charming, charismatic and hot as hell. Decide what you want and need. I played with a few of them when I first began to date, a year after I left a 47 […]
Should We Give Our Narcissistic Ex Another Chance?
Stats suggest that we leave an emotionally and/or physically abusive relationship 7 times before we leave for good. That said, there appears to be seven rounds in abusive relationship bouts. Which indicates we answer the above question with a whispered “Yes” and we try yet again approximately S E V E N times. And seven […]
3 Questions for Survivors of Emotional Abusive Relationships
A young woman, two generations younger and half a world away suggested I write a Q & A Blog for survivors. She’s still picking eggshells and gravel out of her feet after a bad breakup with a narcissist, but she’s out. She’s right, it would be encouraging and informative to hear from other survivors. Am hoping […]