Make Happy and Glad, Out of Lonely and Sad

I’m not sad or lonely. I’ve been marathoning episodes of Grey’s Anatomy. Living vicariously through their life and death dramas, loves, passions, the insanity of being real people in intense circumstances. I write to you about my past, want to pay it forward…after I discovered what happened to me, my marriage of over forty years. […]

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Can Empathetic People Learn to Spot Manipulators?

Yes…but you must learn to trust your instincts. Value yourself when you sense you’re with a player. Exercise discipline because they can be charming, charismatic and hot as hell. Decide what you want and need. I played with a few of them when I first began to date, a year after I left a 47 […]

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3 Questions for Survivors of Emotional Abusive Relationships

A young woman, two generations younger and half a world away suggested I write a Q & A Blog for survivors. She’s still picking eggshells and gravel out of her feet after a bad breakup with a narcissist, but she’s out. She’s right, it would be encouraging and informative to hear from other survivors. Am hoping […]

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A Word of Caution About Kegels

I learned a new word today; pompoir. Also known as ‘playing the flute’.  I’m going to let you use your imagination here, because it is a sexual techinque with some pretty fascinating payoffs. Makes you wonder if Dr. Kegel traveled to Singapore and was inspired by another name for this dandy manuver, the Singapore Grip. […]

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